Putting the Spotlight on Shame
The more I explore what it means to cultivate authenticity, the more I find there are some pretty big things that can get in the way of...
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Rev. Ryan
- Jan 9
- 2 min
Community: The Ultimate Group Project
I am not a super big fan of “group projects”. It brings back nightmares of my grad school days waiting for everyone to turn in their...
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Rev. Ryan
- Oct 18, 2022
- 2 min
Rolling in the Dough
This month we have been exploring the essence of Abundance. For me the activity of Abundance feels alot like the spiritual principle of...
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Rev. Ryan
- Sep 27, 2022
- 2 min
The Truth About Abundance
To have an abundance of something is to have more than you need. The official dictionary definition of abundance is “to have a very...
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Rev. Ryan
- Sep 13, 2022
- 2 min
Exposing the Lie of Competition
This week I have been thinking alot about this idea of competition and how often it is used to strive for and achieve “success”. Now you...
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Rev. Ryan
- Aug 10, 2022
- 1 min
The Portal of Change
I recently read something that struck me to the core, like more than anything has done in quite a while. It was a quoted work of Octavia...
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Rev. Ryan
- Aug 2, 2022
- 1 min
The Path to Ecological Consciousness
In contemplating the ideas of community and connection, I have been exploring a new concept for me, ecological consciousness. To have...
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Rev. Ryan
- Jul 26, 2022
- 1 min
The Power of Relationship
Relationships can definitely be complicated. Now when I say complicated it is not to say that they are not worth the challenge, the...
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Rev. Ryan
- Jul 19, 2022
- 1 min
Bursting Our Own Bubble
I don’t know about you, but it has been my experience once we create amazing groups and spaces to belong, that we have a tendency to...
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Rev. Ryan
- Jul 12, 2022
- 2 min
Belonging vs. Fitting In 2.0
Anyone who knows me can attest that I am a big Brene Brown fan. I came across a quote from her book The Gifts of Imperfection the other...
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Rev. Ryan
- Jul 5, 2022
- 2 min
You and Me
It is no secret that we are hardwired for connection and belonging. The good news and the challenging news is that this is only...
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Rev. Ryan
- Jun 27, 2022
- 2 min
Improve Your Relationships in 10 Easy Steps....and other lies I've loved
Have you ever seen those social media ads that boast 10 easy ways to enhance your relationships? Go ahead, admit it, you have clicked on...
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Rev. Ryan
- Jun 20, 2022
- 2 min
The One Body
In my adventures as a psychotherapist, my gig before my leap into full time ministry, I had the profound experience of meeting all sorts...
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Rev. Ryan
- Jun 7, 2022
- 1 min
Loving Our Bodies
Making friends with and loving our bodies is a wild and radical journey. We are inundated every day with the supposed “ideal” body. ...
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Rev. Ryan
- May 31, 2022
- 1 min
The Right Body for Me
I have had an interesting journey with this conversation of “the body”. For as long as I can remember I have felt that my outside was...
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Rev. Ryan
- May 26, 2022
- 1 min
Opening the Door to Sadness
I don’t know how you see it, but for me sadness is one of those sneaky emotions. You can be going about your day, enjoying a cup of...
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Rev. Ryan
- May 9, 2022
- 1 min
One thing I have learned about happiness.....
“I just want to be happy”. I have thought this, said this, and heard others voice these words. Recently I have been asking myself the...
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Rev. Ryan
- May 3, 2022
- 1 min
Fear....Friend or Foe?
Fear…..ah….the proverbial “dreaded” emotion. Recently I have begun to look at fear from a different perspective. This is not to say...
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Rev. Ryan
- Apr 26, 2022
- 1 min
Emotions...It's Complicated
Raise your hand if you are “happy” all the time?…..anyone…anyone? Whew, me either…but for some reason there is this unwritten rule,...
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Rev. Ryan
- Mar 29, 2022
- 2 min
Say Yes to the Yes!
I have perfected the YES!!! Now you may think that rather boastful, but it is the truth. I have, that is up until recently, said yes to...
8 views0 comments
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