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Your Journey of
Personal Transformation 

If you feel that tug of life, pulling on you to do life differently and aren't sure where to start, the answer is right here... with step one. 

This life asks each of us to take responsibility for how we respond to the world, and that starts with what we call this personal journey inward: taking a look within to observe our thoughts, beliefs, values, behaviors, patterns, and the power that is inherent in each of us to create our life. It is through this journey, where we make changes within our self, that we are able to do our part in becoming the collective evolving whole. 

Wherever you are is the perfect place to start... one small step at a time. The goal here is to make the journey of personal transformation as simple and as easily accessible as possible. Watch a little now, watch a little later, soak in some wisdom at your own pace. 

Watch & Learn

get started

with these video mini-series designed as the perfect place to launch. Be lead through some first steps on this personal journey.



Get all you questions answered about mindfulness and where to start.

Download a free mindfulness guide.

Inspiration & updates


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If you are looking to connect with other like-minded individuals here, upcoming events cane be the perfect place to dip your toe a little further or even jump all the way in.

Becoming Your Best Self

Becoming Your Best Self:
an Introduction to Personal Transformation

At a Glance
The things you'll hear us talk about... at a glance.